From getting on a plane to interacting with a dog, phobias can limit the lives of many people. Phobia expert Christopher Paul Jones shares his advice for overcoming fears and living life to the full
Fear of dogs is one of the most common animal phobias. Photo: Getty
Phobias are intense, irrational fears of specific objects, situations, or activities. They can deeply impact individuals’ lives, constraining their actions and choices.
Here are five common phobias, their possible causes, and how to fix them.
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