What of your favorite hot dogs is one of the “unhealthy” options listed above?
If any of your go-to dogs made the “steer clear” list, it doesn’t mean you have to ghost them. “Going to barbecues and eating less healthy foods are part of living a joy-filled life,” Cassetty said.
Her advice? If you feel that no family barbecue is complete without a Ball Park frank in your hand, then have one and enjoy. Just don’t make hot dogs a way of life.
“The occasional hot dog at a barbecue when you’re otherwise eating a mostly healthy diet isn’t going to wreck your health,” Cassetty said. “So pick the one you’ll enjoy and be mindful of your diet as a whole.”
This post originally appeared on HuffPost.
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